MEET THE OWNER
Hi, I’m Isabella!
I’m a former Division 1 athlete turned Pilates instructor. I played softball at the University of Hartford, where I developed a deep understanding of athletic movement, body mechanics, and the importance of injury prevention. My own experiences with training, rehabilitation, and recovery have shaped my approach to Pilates—I love blending strength, flexibility, and body awareness to help others move and feel their best.
My passion is to excite you through healthy and sustainable exercise
Whether you're an athlete looking to improve performance or someone just starting your fitness journey, I’m here to guide you with precision, mindfulness, and a passion for movement. I truly believe that the way we move can transform the way we live, and I can’t wait to help you unlock your full potential!
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You’ll enjoy being a part of our Pilates studio for a truly personalized experience that puts your individual needs and goals first. With certified instructors, small group training for focused attention, and a welcoming, friendly atmosphere, our studio is designed to help everyone feel supported and empowered on their fitness journey.